ROSEVIEW Smoothie Recipe

Banana Carrot Smoothie: Fresh Green Blend

Banana Carrot Smoothie combines carrot with banana, banana for a practical ROSEVIEW blender recipe with a smooth, cold texture. It is designed as an easy breakfast option with familiar ingredients and a balanced flavor profile.

The recipe uses a liquid-first loading order followed by soft ingredients and ice, helping the ROSEVIEW blender create an even, creamy blend in about five minutes from start to finish.

Jump to recipe

Prep time5 minutes

Cook time0 minutes

Total time5 minutes

Servings1 serving

CaloriesAbout 200 kcal

DifficultyEasy

Flavor & texture

Taste Profile

✓ Fresh and fruit-forward

✓ Smooth green texture

✓ Balanced natural sweetness

✓ Clean, refreshing finish

ROSEVIEW Recipe Card

Banana Carrot Smoothie: Fresh Green Blend

An easy green smoothie featuring carrot with banana, banana.

Ingredients

1/2 cup carrot
1/2 frozen banana
1/2 cup coconut water
1 cup ice cubes
1 teaspoon honey or maple syrup (optional)

Optional upgrades

Chia seeds

Ground flaxseed

Vanilla protein powder

Extra fresh fruit

ROSEVIEW Blender Method

1
Add the liquid ingredients to the ROSEVIEW blender first.
2
Add the carrot and the remaining soft fruit or vegetable ingredients.
3
Add yogurt, oats, nut butter, seeds, protein powder, or seasonings used in this recipe.
4
Add ice cubes on top so the blades can pull the ingredients downward efficiently.
5
Blend for 30–45 seconds, or until completely smooth. Add a small splash of liquid if needed.
6
Pour into a chilled glass and serve immediately.

Texture control

Ice Level Guide

Light Ice

1/2 cup

Texture: Smooth and creamy

Best for: Breakfast and lighter texture

Medium Ice

1 cup

Texture: Cold, thick, and refreshing

Best for: Everyday smoothies

Extra Icy

1 1/2 cups

Texture: Very thick / slush-style

Best for: Hot days and frozen-style drinks

Visual appeal

Color Profile

Carrot Orange

Carrot Orange with a fresh appearance suited to recipe photography, short-form video, Pinterest graphics, and ROSEVIEW lifestyle content.

Approximate values

Nutrition

About 200 kcalCalories

About 5 gProtein

About 24 gCarbohydrates

About 10 gFat

About 3 gFiber

About 17 gSugar

ModerateVitamin C

HighVitamin A

Nutrition values are approximate editorial estimates and vary by brand, ingredient size, substitutions, and serving size. Verify values before publishing precise nutrition claims.

Why readers love it

Health Benefits

✓ Provides fruit and/or vegetable nutrients

✓ Contributes fluids as part of a balanced diet

ROSEVIEW Pro Tip

Blend the liquid with the vegetable or greens first, then add fruit and ice for a smoother texture.

Start at low speed for a few seconds, then increase speed to fully break down leafy ingredients.

ROSEVIEW Recommendation

Serve immediately while cold and fresh. Add a small splash of liquid if greens make the blend too thick.

Banana Carrot Smoothie: Fresh Green Blend

Taste Profile

Banana Carrot Smoothie: Fresh Green Blend